Monday, May 16, 2011

Mango Delight - Popular Among Children

Mango is a seasonal fruit. The himalayas are the origin of the Mangoes. It usually grows in summer reason. cultivated in many tropical regions and distributed widely in the world. one of the most delicious and nutritious foods. Mango is one of the most popularly exploited fruit for food, juice, milk shake, flavor, and color. everybody loves to eat mangoes and if is served with the cream its flavor enhanced. Mangoes are low in calories, saturated fats, cholesterol and it contain vitamin A, C, and E, magnesium.

Ingredients
1 Pack of Cream,
1/2 tin of condensed milk,
3 Mango pulps,
1 Pack of Mango jelly.

Method
Beat the cream and then add condensed milk and mango pulps in a bowl and mix them thoroughly. Take another pan make a mango jelly and leave it unless it become cool. Then pour the blended mixture into a bowl, then add jelly cubes and mango cubes in the mixture. then decorate it with jelly and nuts. put it in the refrigerator to make it cool.

Mango Shake

Mango shake is a favorite shake among everyone its very nutritious and healthy. It is very good for growing children. and very easy to made.

Requirement

2 Mangoes,
1/2 cup cream,
ice cubes,
sugar as required,
mango essence,
1/2 liter milk..

Cut the mango into cubes. put mango cubes, milk, cream, sugar, 2 drops of mango essence and ice cubes in the blender and blend it for 5 to 7 minutes. Pour the shakes into the glass and put the mashed mangoes in it.

Article Source:EzineArticles.com

1 comment:

  1. Thank you. This helped me with my food project for my Spanish class.

    ReplyDelete